Suggestions during pregnancy information pdf

Suggestions during pregnancy information pdf

• What to do before 3 months (0 -3 months)
• Contact within 1 week of missed menstruation.
• Do a urine test to check for pregnancy
• Sonography to know fetal development and heartbeat
• Take folic acid and vitamin B-12
• antienatal profile (blood and urine test)

What not to do

• Don't travel
• Don't eat spicy or foreign food
• Don't build a relationship
• Do not do heavy work and exercise

What to do another 3 months (3-6 months)

• Sonography to check for malformations in a baby at 20 to 22 weeks (3D-4D)
• Bow vaccine should be taken twice a month
• Blood and Urine Reporting (Antinental Profile)
• To do light exercise and pranayama
• Take Aryan calcium and protein medication as advised.

Third trimester (6-9 months)

• Exercise as advised by the doctor
• Flunirasilevi
• Growth sonography 7 months
• Color Doppler sonography should be performed in the ninth month (36 weeks)
• Information about the oxygen the baby gets
• Watching 10 Movements of a Child (8am to 8pm)

What not to do

Do not travel (travel as per doctor's leave).

What foods to eat during pregnancy:

• Eat more nutritious and high protein, Aryan, Calcium and Protein foods
• Obtained from protein, lentils and beans
• Calcium is found in milk, milk products and bananas
• Vitamins are found in all vegetables and fruits
• Panipuri, Sugarcane juice, Do not eat ice cubes (found outside)
• Eat little by little 5-7 times a day
• Don't eat spicy, fried, spicy
• Drink enough water (add sugar, salt in summer)
• Take water from lemon, orange, coconut
• Tobacco, not alcohol
• Wear clean, loose, cotton clothes
• Good music and reading books
• Watch light comedy movies

Let's gain weight:

• 0-3 months: - Increase from -2 (decrease) to 1 kg
• 3-6 months: -2 to 5 kg
• 6-9 months: -3 to 8 kg
• Total weight gain 9 kg-12 kg (will increase according to the height of the woman)

Baby weight gain:

• 3 months: - 50 gms
• 6 months: - 500 gms
• 9 months: - 1000 gms
• 9 months: - 2.2 kg. - 3.2 kg.
• The baby will move at the beginning of the sixth month (22 weeks) +/- 2 weeks / mother's main weight gain will continue from five months.

What a husband should do during pregnancy

• Talk to the baby in the wife's womb
• Always accompany your wife to the doctor for a check-up and go with her.
• Don't let it lift heavy weights.
• Take care of her eating and drinking on time
• Bring toys and clothes before the baby is born and decorate his room
• Things to bring along when arriving at the hospital for delivery
• Telephone diary and mobile
• Net sheets and blankets - for mother and baby
• Use 6 pairs of clean clothes for baby and wash before use
• Prasruti gown and bra and 2-3 pairs of underwear and sleeper
• Rake, shampoo, soap, toothbrush and toothpaste
• Fruits and biscuits and light snacks, sugar, Amul fresh milk
• Sanitary pad

For your information:

• The baby's heartbeat will appear in sonography on day 20 above 1 month
• External shapes of children 2 months 15 days will appear in sonography
• Vomiting, nausea will last for 3 months
• The baby will move for 22 weeks (five months after the sixth month of sitting)
• Back pain and calf pain are common to all during pregnancy
• Happens

IMPORTANT LINK::

 

pregnancy information pdf

 pregnancy information IN GUJARATI

Under what circumstances to come to the hospital:

• Bleeding
• Swelling, headache and vomiting
• If there is severe pain in the abdomen
• According to the doctor's appointment
• LAPROSCOPY (to perform abdominal surgery):
• For infertility: removal of ovarian tumors, removal of clotted organs

For Best View Please Open This Website In CHROME / OPERA Browser