A yoga & meditation app to help you get fit, relax and sleep better

A yoga & meditation app to help you get fit, relax and sleep better

Yoga becomes better with SARVA!

Get benefits beyond the mat by:

1. Practicing unique yoga workouts, anytime, anywhere.

2. Attending live yoga classes by industry experts.

3. Listening to guided meditations & sleep stories.

Download the SARVA App today and get FREE lifetime access to Live Yoga classes.

Welcome to SARVA Yoga App- India’s best yoga app, best meditation app & best mindfulness app , all in one.

Sarva is the best online yoga app to practice yoga for weight loss, yoga for meditation, sleep and live a healthier life. We make that happen with online yoga classes, guided meditations, sleep stories, live workouts, mindfulness audios and more. Our yoga workouts have been designed by the best instructors in the country who are skilled in 25 forms of yoga like Vinyasa, Ashtanga, Yin, Therapy, Aerial and more.

What you’ll get on the Sarva Yoga App: (we need to add emojis)

1. Specific, goal-based programs
With the Sarva Yoga App, you can practice yoga for weight loss, yoga for relaxation, yoga for beginners or daily yoga practice. Choose from our range of over 20k+ minutes of mindfulness content and 300+ online yoga workout videos, for each and every wellness need of yours.

2. Authentic, transformative yoga app
Our yoga app has content for yoga for weight loss, yoga for relaxation, yoga for beginners, mindfulness and much more, designed & taught by the best yoga instructors in the country with over 300+ hours of training. You can choose from an array of programs like Yoga for Men, Yoga for Therapy, Yin Yoga, Yoga for Back Pain, Yoga for the Core etc. Each module is designed to help you achieve a goal, become healthier overall and provide holistic transformation making it the best yoga app in the country.

અહીંથી ડાઉનલોડ કરો YOGA એપ

3. Mindfulness & Meditation App 
Get over 20,000+ minutes of best meditation, mindfulness, improve your sleep, reduce stress and anxiety with our mindfulness audios across Sleep, Relaxation, Guided Meditations, Mantra Meditations, Lullaby Music and more. Each one of our mindfulness, sleep and meditation audios on this yoga app take you on a journey you’ve never experienced before.

4. Personalised yoga app with progress tracking
Whether you want yoga for beginners or just want to practice yoga at home or practice daily yoga you can track your progress on the yoga app through our tracking tool that helps you see how far you’ve come with your yoga practice. You can also track your yoga for weight loss progress on the yoga app.

5. Free, LIVE yoga app 
Get a studio-like experience on the best yoga app, at home with LIVE yoga modules on Vinyasa Flows, Yin Flow, Core Flow, Spinal Flow, Yoga for Weight Loss etc. Practice real-time on the best yoga app with the best instructors from across the country as they guide you while performing yoga at home!

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Complete Vaccine Guide: If you have or have been vaccinated against corona, these 22 questions and answers will clear up your doubts.

1. I have never been infected but have allergies.  Can I get vaccinated too?

 A: Yes, you can get vaccinated if you have a mild allergy, but first consult a local doctor if you notice any illness or serious side effects.

 2. What precautions do heart and diabetes patients need to take after getting vaccinated?

 A. No precautions are required for vaccination.  However, it should be applied once by asking a doctor.

 3. How effective are both vaccines on Covid's new strain?

 A. The vaccine is very effective, we are seeing that the severity of the virus in the vaccine taker seems to be negligible.

 4. What antibodies are formed after the first dose of vaccine?  And yes, how many are ineffective?

 A. Antibodies are formed from the first dose of the vaccine.  While after the second dose it is only gradually increased, which also boosts the immune system.

 5. When does the immune system increase after taking the second dose of the vaccine?

 A. Antibodies begin to form 2-3 weeks after the second dose.  If one is positive after 15 days of vaccination, the immune system is stronger and it recovers faster.

 6. I have tested positive, can I get vaccinated?

 A- You can get the vaccine 3-4 weeks after you have fully recovered.

 7. How many days a week is the vaccination going on in Gujarat?

 Ans- Vaccination will be given on all days from 1st April to 30th April, public holiday, also on Sundays.

 8. Are there any serious problems or side effects after getting the vaccine?

 A. General fever may occur after vaccination.  There is no need to worry.  So far no serious case has been registered.  Some also experience vomiting.  All of these show symptoms according to age.

સંપૂર્ણ માહિતી વિગતવાર ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો. 

 9. I did not have fever and tingling in my limbs after taking the vaccine, so is the vaccine working?

 Ans- It is not necessary that fever should come after taking the vaccine or any symptom should appear.  Antibodies will form in each.

 10. How many corona vaccines are available in the state?  Can we get the vaccine of our choice?

 A. At present India has Covishield and Covacin available.  You must get the same vaccine that the vaccine center has.  No selection is allowed in this.

11. Is it necessary to get vaccinated?  What to do to apply?

 A. Vaccination is voluntary.  There are 3 different registration options.  Reach out to the center to get the vaccine by registering on the Covin or Health Bridge app.  Or you can go to another place and register onsite.  Vaccination will be given immediately whenever the slot is empty.  Third take the vaccine to the group with the help of staff.

 12. How many days interval should there be between the two doses of vaccine?

 A. The second dose should be taken 6-8 weeks after the first dose as prescribed by DCGI for Covishield.  While the second dose should be taken 28 days after the first dose of covacin.  It is very important to take both doses of the vaccine.

 13. What happens if the second dose is not taken or missed on time?

 A. If you forget or time goes by, take another dose sooner rather than later.  Because it will stop the virus from building up immunity in the body.  There is no point in taking the vaccine if you have not taken the second dose.

 14. Which of the two vaccines is better?

 A. Both vaccines are good.  One can be almost equally effective.  Vaccination is being done based on the dose available in the country.  Older people who are also suffering from other ailments are also effective and beneficial for you.

 15. Should both doses be from the same company's vaccine, or run separately?

 Ans- It will be beneficial only when a person needs to apply the same company dose.

 16. Children are not currently being vaccinated.  Will they also be vaccinated at some point?

 A. Children can be vaccinated when it is their turn.  Not being installed at the moment.  Currently, all of these vaccines are only available to people 18 and older.  Experiments on children are just beginning, they will be given when the time comes.  Children need to be vaccinated against other diseases according to their structure.  Some of these vaccines are also able to provide some protection against corona like MMR and flu.

 17. Can pregnant women be vaccinated?

 A. There is currently no safety list for pregnant women, which can only be proven after experiments.  So such women should not take it now.

 18. How long will antibodies remain after vaccination?

 A. There is no information about this yet.  Research is currently underway on how long the vaccine will be effective in the body.

 19. Why are cases of covid infection occurring even after taking both doses of vaccine?

 A. The infection is spread through the mouth and nose.  Even if you become covid positive, the serious effects of the disease will not be seen.

 20. Are the vaccines of any company other than these 2 coming in the market?  How much more effective would it be?

 Answer: Three more vaccines are coming in the market.  The vaccine is still in the trial phase.  If it passes this stage and the vaccine is approved by the Indian government, it will definitely be available in India.  The effectiveness of this vaccine can only be determined after a trial.

 21. Is it necessary to take the second dose from the center from which the first dose was taken?

 A. No, it is not necessary to take the second dose from the center where the first dose was taken.  The second dose of the vaccine should be taken before going to any health center and showing the identity card.

 22. When will I get the vaccine, if I am 43 years old?

 Ans: The vaccine is currently being given in the country along with front line workers and health workers to people above the age of 1 January 1977.  People under the age of 45 will be vaccinated in the fourth phase in June or July.

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Health and nutritional benefits of all vegetarian and non vegetarian foods.

Human beings do not eat nutrients, they eat food. Nutrition is the science of food and its relationship to health. Food plays an important role in health as well as in disease.

Whether your goal is to lose weight, get fit or gain weight, follow Health and Nutrition: Nutrition Food Guide for getting results and living a sustainable, happy, healthy lifestyle. Are you Vegetarian or Non-Vegetarian, it is important to choose a variety of foods, including whole grains, fruits, vegetables, legumes, nuts, seeds or chicken, fish, mutton, prawns etc.

FEATURES:
1. A simple and powerful design: The app opens directly on the entry screen. The design makes adding entries as simple and intuitive as possible.
2. Logging in is not needed: No personal data or contact information is required..
3. Thousands of items already in the database: Most food items have accurate information about value of sizes, calories, carbohydrates, protein, fat.
An essential nutrient is a nutrient that the body cannot synthesise on its own or not to an adequate amount and must be provided by the diet. These nutrients are necessary for the body to function properly.

 

Our Health and Nutrition: Nutrition Food Guide contain all important nutritional food information:

1. Vegetarian Top Food.
★ Health and Nutrition Benefits for Vegetables.
★ Health and Nutrition Benefits for Fruits.
★ Health and Nutrition Benefits for Nuts and Seeds.
★ Health and Nutrition Benefits for Herbs.
★ Health and Nutrition Benefits for Spice.
★ Health and Nutrition Benefits for Herbal Tea.
★ Health and Nutrition Benefits for Coconut Water.

2. Non-Vegetarian Top Food.

★ Health and Nutrition Benefits for Beef.
★ Health and Nutrition Benefits for Chicken.
★ Health and Nutrition Benefits for Duck.
★ Health and Nutrition Benefits for Fish.
★ Health and Nutrition Benefits for Mutton.
★ Health and Nutrition Benefits for Octopus.
★ Health and Nutrition Benefits for Pork.
★ Health and Nutrition Benefits for Prawns.
★ Health and Nutrition Benefits for Rabbit.

3. Fitness and Health Calculators:

★Body Mass Index(BMI)
★Basal Metabolic Rate(BMR)
★Daily calorie requirements to lose/gain weight
★Ideal weight
★Body fat percentage
★Protein intake requirements

4. World best foods.

5. Foods heal your body

6. Rainbow of foods.

7. Healthy life tips.

Try out our Health and Nutrition: Nutrition Food Guide app and discover the hidden charm within you. All the best and top sources available here. Also do share the food collection posted on Health and Nutrition: Nutrition Food Guide app with your friends and family. More importantly, do not forget to share and spread about our Health and Nutrition: Nutrition Food Guide. Download now because you will love using it.

TRACK YOUR WORKOUTS FROM YOUR PHONE OR WATCH

Get instant insights when you exercise and see real-time stats for your runs, walks, and bike rides. Fit will use your Android phone's sensors or Wear OS by Google smartwatch's heart rate sensors to record your speed, pace, route, and more.

MONITOR YOUR GOALS

See your daily progress on your Heart Points and Steps goal. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.

MAKE ALL YOUR MOVEMENT COUNT

If you walk, run, or bike throughout the day, your Android phone or Wear OS by Google smartwatch will automatically detect and add your activities to your Google Fit journal to ensure you get credit for every move. Want extra credit? Turn up the tempo on your walks by starting a paced walking workout and stepping to the beat. Enjoy a different type of workout? Select it from a list of activities like pilates, rowing, or spinning, and Google Fit will track all the Heart Points you earn.

CONNECT WITH YOUR FAVORITE APPS AND DEVICES

Fit can show you info from many of your favorite apps and devices to give you a holistic view of your health, so you'll never lose track of your progress. These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands, and more.


CHECK IN AT ANYTIME, FROM ANYWHERE

See a snapshot of your activity history across Fit and your integrated apps in the redesigned journal. Or, get the full picture in browse, where you can find all of your health and wellness data.

અહીંથી વાંચો ગુજરાતી રિપોર્ટ

KEEP A FINGER ON THE PULSE OF YOUR HEALTH

Breathing is one of the simplest ways to reduce tension and relieve stress. With Fit, checking in with your breath is easy—all you need is your phone camera. As well as your respiratory rate, you can measure your heart rate to get a better understanding of your body’s wellbeing.

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Weight Loss for Men & Women. Calorie Counter, Diet Plan, Home Workouts

Weight Loss for Men & Women. Calorie Counter, Diet Plan, Home Workouts

HealthifyMe is a health and fitness app that provides weight loss diet plans and personal trainers. With an easy Google Fit or Samsung Health integration, it keeps you fit on all devices!

The app powers you with hand wash tracker, sleep tracker, workout tracker, weight loss tracker & calorie tracker. Known as India's best dietitian app, it can help you reach your fitness goals.

HealthifyMe also includes no-equipment home workout videos for men & women such as: 

Full-body workouts - abs, belly fat, biceps, chest, arms, shoulder, & quads. Yoga - stretching exercises & breathing practices. When it comes to fitness, it is an all-in-all training app with personal trainers who understand your preferences and provide a tailored workout plan.

This diet app also has daily challenges with friends to improve fitness & lose weight. A motivated training club keeps your spirits up and ensures that you stick to the diet plan and exercise app.

Weight loss isn't hard. This weight loss training app's calorie counter helps you lose weight & get fit with health data, fitness trackers & a specialized diet plan. Let your calorie counter, diet chart, and nutrition calculator guide you to your fat loss goals. Eating right is made easy with the many healthy recipes. This weight loss trainer app is known for diet plan weight loss, with lakhs of people having experienced fitness transformations.

અહીંથી વાંચો ગુજરાતી રિપોર્ટ

TOP FEATURES:

1. Lose weight with a personal diet plan to build immunity & achieve health and fitness goals. HealthifyMe creates a diet chart and meal planner from your health data and BMI so you know exactly how to go about your diet and workout. 

2. Eat healthy with your nutrition and calorie calculator! Log meals with a touch, check your macros, or simply take a photo of your lunch. Access the largest database of Indian foods including international cuisines & healthy recipes, from dal to dosa, with Indian serving sizes. 

3. Count calories: view your health data, weight loss, fat loss progress & daily calories at a glance. Make calorie counting a habit while you start healthy eating habits. 

4. Track your health data with a nutrition calculator that breaks down protein, fibre & carbohydrate intake with accurate macro-nutrient mapping. 

5. Get personalized health & weight loss suggestions 24* 7 from Ria, the world's first AI-powered nutritionist, driven by over 200 Million food & gym logs. Get instant answers, insights, and feedback on your diet plan and workouts. 

6. Your diet chart, fat loss, gym & yoga routine is even more effective with expert help! Connect with professional yoga instructors, nutritionists & dieticians to enjoy dedicated one-on-one coaching.* 

7. Your specialized diet plan lets you easily manage dietary health conditions (diabetes, thyroid, PCOS, cholesterol, hypertension) & help the overall immune system fight viral & bacterial infections. 

8. Find health advice, recipes and your daily dose of motivation for your fitness goals through fresh content on your app's feed, every day. 

Start your weight loss journey today & use your calorie counter to track progress. Join 15 million users who have lost weight and gained confidence with our award-winning health and calorie tracker. Eat better, lose weight and Healthify yourself! 

The trust of hospitals like Manipal, Medanta, Cloud9 & Sakra along with the guidance of some of the best healthcare practitioners enables HealthifyMe to combine technology and the latest medical science to deliver the best in fitness and weight loss solutions. 

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Reach your fitness goals by eat healthy & Lose weight with easy calorie counter

Reach your fitness goals by eat healthy & Lose weight with easy calorie counter

Healthy Diet app is the simplest and most effective  healthy eating & weight loss app

The primary goal of this app is eat healthy and get fit. This app focused on health goals like daily calorie intake goal, diet plan & steps goal. We believe that if anyone completed their goals then he can definitely get positive result for fitness. That's why we build this app. 

Low fat diet, high calorie or low calorie, low carb or high protein? This app help you to find a diet suited according to your need.

Need a fitness tracker(steps and exercise tracker)?. Want to track steps and exercise on daily basis. Then HealthyDiet app is made for you.

This App basically contain major features like eat  Healthy Diet, Diet plan, food tracker, food diary,  calorie tracker & healthy food recipes, keto diet, step tracker, workout manager and workout tracker, and lose weight with in a single App. 

અહીંથી વાંચો ગુજરાતી રિપોર્ટ

Healthy Diet Features- 

 ● Food planner & macro tracker 

 ● No Coach Needed 

 ● Diet plan & diet tips for your goal - lose weight & eat healthier food

 ● Calorie counter & food tracker with all nutrients 

 ● Macros calculator - track your daily macros, nutrition & calories

 ● Meal planner - eat healthy food from delicious recipes for any plan

 ● Step and Health tracker - stay on top of your fitness & health

 ● Browse a large food database 

 ● Create custom foods and meals

 ● Get a personalized daily calorie goal based on your profile information

 ● Keep track of your weight and progress over time

 ● Review detailed data and create custom daily goals for your nutritional intake of protein, 

     fat, carbs, fiber, sugar, sodium & more 

 ● Easily keep track of your water intake  

CALORIE COUNTER & CALORIE TRACKER:- Calculate you daily calorie goal and track daily calorie with this app and feel healthier. Count or track your daily calorie with respect to your daily goal. 

WEIGHT LOSS WITH BEST DIET PLAN:-  Lose weight with your personal diet plan. Create your diet plan with Healthy Diet app with easily and calculate results of diet plan after one week and one month. Create diet plan according to your weight lose goals.

RECIPES & MEAL PLANNER:-  There are millions of Food and recipe available for meal planner. Healthy Diet app will suggest you low fat recipe, High protein, low carbs recipe for meal planner with all nutrients. 

HEALTH TRACKER & FOOD PLANNER:-  Step tracker, workout tracker, Calorie counter & food diary features will help you track your daily nutritional values at a glance. 

FOOD DIARY, FOOD TRACKER & MACRO TRACKER :-  It’s very easy with macro tracker - will help you achieve the right type of nutrients with the macro calculator.

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PharmEasy is India's one of the top online pharmacy apps

PharmEasy is India's one of the top online pharmacy apps

You can purchase medicines online & get it delivered to your home 🏠 within 24-48 hours in select cities. Download the app now to take care of all your healthcare needs with an added discount 🤑.

PharmEasy has served over 50 lakh families 👪 for ordering medicines online & for booking diagnostic tests.

PharmEasy is an online medicine delivery app, which also allows you to buy healthcare products, OTC products & medical equipment online. You can book diagnostic tests online, including 🩸blood tests, lab tests, full body checkup & other preventive health checkups from the convenience of your home. Get huge savings on online medicine purchase & of up to 60% discount on a select range of healthcare products & services..

Diagnostic/Lab tests are available in 40+ cities including Ahmedabad, Bally, Bengaluru, Chennai, Coimbatore, Delhi, Dombivli, Faridabad, Gandhi Nagar, Ghaziabad, Gurgaon, Hooghly, Hooghly Area, Howrah, Hyderabad, Indore, Jaipur, Kalyan, Kolhapur, Kolkata, Lucknow, Mumbai, Nagpur, Navi Mumbai, Noida, Pune, Pune Area, Surat, Thane & Vadodara.

💊 Place your medicine orders online

This healthcare app lets you order medicines exclusively from the third party licensed retail pharmacies. Our doorstep medicine delivery service is available PAN-India covering 1200+ cities & 22000+ pin codes.

⚕️ Get medicine information

We also provide medical information such as uses, benefits, contraindications, mode of action, the direction of use, dosage, storage/disposal, side effects, precautions & safety warnings along with relevant FAQs about the medicines.

👩‍🔬 Book diagnostic tests

You can save up to 70% on booking health packages & lab tests online along with free sample pickup. Find third party labs & book appointments for health tests. The results will be delivered to your doorstep if you opt for a physical copy.

🧴 Buy Healthcare & OTC Products:

A variety of fitness & nutritional products, ayurvedic herbs 🌿, personal care, healthcare & diabetes care products from brands like Patanjali, GSK, Abbott, Accu-Chek, Omron, Dabur, Nestle, etc are available.

Process:
1) Search from a list of medicines, health tests, packages & a wide range of health care products. Upload a valid doctor's note from a registered medical practitioner.

2) Provide the address where you would like your products to be delivered or from where your health test sample needs to be picked up.

3) Our partner retailer will call you to confirm the healthcare products you need along with their quantities or diagnostic tests in case of diagnostic orders. In case of a diagnostic sample pickup, the third party diagnostic lab agent will collect your sample from your home.

4) Sit back & relax. A third party delivery person will deliver your healthcare products right at your doorstep.

pharmeasy app apk file

Download the PharmEasy app now & make huge savings by ordering medicines online with attractive offers & discounts. You can reorder your monthly medicines, track your order, return medicines for free & read our latest health-related articles.

Worry no more about your healthcare needs, “Take it Easy, with PharmEasy!”

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Collection centre level entry of patient details undergoing RT-PCR test COVID19

Collection centre level entry of patient details undergoing RT-PCR test COVID19

The app is a hand held tool for the Medical Staff at Sample Collection Centres spread across the country. The sample collection facility will be sending the  sample for various type of specimen to ICMR labs conducting the RT-PCR test for confirmation of COVID19. Advance intimation is being shared through the app with ICMR . The user has to read the terms and conditions carefully before using the app. On successful saving of any sample, the collection centre user can also view the PDF listing collection details.

PCR game crushing the toughest diseases with your molecular biology skills

Test your PCR knowledge with Thermo Fisher Scientific’s lab game – PCR Quest – where you travel from lab to lab crushing the world’s toughest diseases. Perfect science game for adults. 

Plan your moves by matching 3 or more viruses and bacteria in a row to crush a disease. Use your lab supply boosters—dry ice, petri dishes and isolated DNA to overcome those extra elusive bugs. The more diseases you crush the higher your score. 

Matching Viruses and Bacteria:

When four viruses or bacteria of the same color form a match and the direction of the last swap is horizontal this special virus is created. When this new virus forms a match, it will crush all the blocks in that same row. Four viruses of the same color form a match in a vertical pattern a special vertical virus is created as well. And when that virus forms a match it will crush all the blocks in that same vertical column. 

અહીંથી જુઓ સંપૂર્ણ વિડીયો

If you match 5 viruses of the same color together a special crushing virus is formed that eliminates all other surrounding viruses. 

Chain Reactions:

Forming matching viruses or bacteria in an “L” or “T” shaped pattern created a chain reaction. This is identified by a multicolored object with the game. When this is swiped with any adjacent virus or bacteria a chain reaction is formed and eliminates those viruses.

RT-PCR ટેસ્ટ વિડીયો અહીંથી જુઓ

Special Bacteria:

Tiles are not affected by gravity and cannot be moved or swapped to make a match. These include thermal blast, extraction and cycler.

PCR Powers: 

Are available from the controls station located at the bottom of the game screen.

DNA Strands:

Challenges take place where you are asked to collect DNA strands. These DNA strands are collected when they reach the bottom of the game board.

Lives:

You have a set number of lives to the play the game. You can gain more lives by earning more coins.

Coins:

Earn coins by completing lab goals and interacting with PCR educational content found throughout the game. 

Stars:

Earn stars by gaining as many points as possible at each lab you visit.

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