Disability - Ayurveda treatment for weakness

We first need to know what measures should be taken to get out of weakness. Drinking carrot juice gives good energy to the body. Carrot juice is very beneficial for those who are weak. Eating three or four ripe bananas after a meal removes impotence.

• Drinking carrot juice gives good energy to the body. Carrot juice is very beneficial for those who are weak.
• Eating three or four ripe bananas after birth removes impotence.
• Drinking a teaspoon of honey in a cup of milk removes impotence.
• Eating figs boiled in milk and drinking milk gives strength. The blood rises.

ભોજન ખાધા પછી આ કામ ન કરવું

જમ્યા બાદ એક્સરસાઇઝ ટાળો

ખોરાક લીધા બાદ ક્યારેય કસરત ન કરો. તેનાથી પાચન બગડી શકે છે. આમ કરવાથી ઉબકા, ઉલટી, પેટમાં દુખાવાની ફરિયાદ થઈ શકે છે. તેથી કસરત ટાળવી જોઈએ. તે એસિડ રિફ્લક્સનું કારણ પણ બની શકે છે.

 જમ્યાં બાદ સૂવાનું ટાળો

ખોરાક ખાધા પછી સૂવાનું ટાળવું જોઈએ. જો તમે ખોરાક ખાધા પછી આરામ કરવા માંગો છો, તો તમારે ક્યારેય સૂવું જોઈએ નહીં. એટલું જ નહીં, વ્યક્તિએ નિદ્રા પણ ન લેવી જોઈએ. આ પાચન તંત્રને અસર કરી શકે છે અને ગંભીર રીતે જલન  પેદા કરી શકે છે.

 આગળ ઝૂકવાનું ટાળો

ખોરાક ખાધા પછી એવું કોઈ કામ ક્યારેય ન કરવું, જેમાં વ્યક્તિએ આગળ ઝૂકવું પડે. દરેક વ્યક્તિએ આવી પ્રવૃત્તિઓથી દૂર રહેવું જોઈએ. આગળ ઝૂકવાથી પાચન તંત્રમાં કામ કરતા એસિડને નુકસાન થાય છે.

 ફળ ખાશો નહીં
જમ્યા પછી ફળ ન ખાવા જોઈએ. સ્વાસ્થ્ય નિષ્ણાતોના મતે, જો કોઈ વ્યક્તિ જમ્યા પછી ફળ ખાય છે, તો તે ખોરાક પોષક તત્વોનું શોષણ ઘટાડે છે. જેના કારણે શરીરને ઘણી સમસ્યાઓ થઈ શકે છે.

 ચા કે કોફી ન પીવી
ચા કે કોફીમાં ફેનોલિક સંયોજનો જોવા મળે છે. જો તમે જમ્યા પછી ચા અથવા કોફીનું સેવન કરો છો, તો તે પૌષ્ટિક આહારમાં હાજર આયર્ન જેવા પોષક તત્વોના શોષણમાં અવરોધનું કામ કરે છે. આ તદ્દન હાનિકારક હોઈ શકે છે.

 જમ્યા પછી સ્નાન કરવાનું ટાળો
જો તમને ક્યારેય ખાધા પછી નહાવાનું મન થાય તો તેને ટાળો. વાસ્તવમાં, જમ્યા પછી, પાચનમાં મદદ કરવા માટે રક્ત  પેટને ઘેરી લે છે, પરંતુ જ્યારે તમે સ્નાન કરો છો, ત્યારે શરીરનું તાપમાન બદલાય છે. તે તદ્દન હાનિકારક છે. તે સ્વાસ્થ્ય માટે જોખમી બની શકે છે.

 પાણી પીવાનું ટાળો
જ્યારે પણ તમે ખોરાક લો ત્યારે કોશિશ કરો કે તમારે વધારે પાણી ન પીવું પડે. પાણી પાચનતંત્રને નબળું પાડે છે. પુષ્કળ પાણી પીવાથી પેટમાં એસિડ પાતળું થાય છે અને પાચન પ્રક્રિયા બગડે છે. તેથી પાણી પીવાનું ટાળવું જોઈએ.

 Disclaimer: આ લેખમાં દર્શાવેલ પદ્ધતિ, દાવાઓને માત્ર એક સૂચન તરીકે લો, VB TWIST તેમની પુષ્ટિ કરતું નથી. આવી કોઈપણ સારવાર/દવા/આહાર અને સૂચનને અનુસરતા પહેલા, કૃપા કરીને સંબંધિત નિષ્ણાતની સલાહ લો.

• Eating dates, drinking hot milk obtained from ghee on top, healing wounds or excessive bleeding from wounds removes weakness.
• In the morning and at night while sleeping, take sugar and goldfish in equal proportions and grind it to get rid of impotence..
• Eating white onion fried in pure ghee removes physical weakness, lung weakness, metal weakness.
• Drinking citrus juice removes weakness of the body.
• Eating five tissues fried in date ghee with rice and sleeping for half an hour removes weakness and increases strength and weight.
• Drinking one dried fig and fifteen almonds and sugar boiled in milk purifies the blood, removes heat, increases energy in the body.
• Adding almonds, ground cardamom, saffron and sugar to the milk gives a lot of energy.
• Making chickpea flour mugas, mohanthal or Mysore and eating it daily removes all kinds of weakness and gives strength.
• Eating sprouted chickpeas every morning makes the body strong and strong. This remedy is cheaper and more accurate than expensive drugs. But chickpeas should be eaten in moderation.
• Eating shiro with roasted onion in ghee removes the weakness after waking up from illness and soon comes strength.
• Eating dried fenugreek leaves as a vegetable improves blood and gives strength.

ઔષધીય ગુણોથી ભરપૂર છે આદુ, કેન્સર જેવી ઘાતક બીમારી સામે પણ આપે છે રક્ષણ

Make 500 gms powder of dry kharek, put 5 gms ginger powder in it and fill the bottle, boil 8 to 10 gms powder of it in 500 gms milk, add as much sugar as required and drink it in the morning.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી માહિતી

 

Ayurvedic Remedies | Disability - Ayurveda treatment for weakness

There are many legends of Ayurveda quotes:

According to Charak Samhita, Brahma gave the knowledge of Ayurveda to Daksha Prajapati, Daksha Prajapati gave this knowledge to Ashwini Kumaro (both brothers), Ashwani Kumar gave this knowledge to Indra, Indra gave this knowledge to Bhardwaj, Bhardwaj gave this knowledge to Atreya, , Bhel, Parashar, Harit, gave alkapani.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી માહિતી

 

According to Sushruta Samhita, the knowledge of Brahmaji Ayurveda was given to Daksha Prajapati, Daksha Prajapati gave this knowledge to Ashwani Kumar, Ashwani Kumar gave this knowledge to Dhannavantari, According to Kashyap Samhita, Brahmaji gave the knowledge of Ayurveda to Ashvavani Kumar and Ashvavani Kumar gave this knowledge to Indra and Indra gave this knowledge to Kashyap and Vashishtha and Atri and Bhrigu etc. Atri, one of these disciples, imparted this knowledge to his son and other disciples.

Ayurvedic Remedies | Disability - Ayurveda treatment for weakness

Ayurveda was described in one lakh sutras by Brahma, the pioneer of the universe, and this knowledge was absorbed by Daksha Prajapati. Then Daksha Prajapati received this knowledge from Suryaputra Ashwin Kumaro and from Ashwin Kumaro the late Indra. Seeing the history of Ayurveda, this knowledge was received by Indra Punarvasu Atreya. I received this knowledge from Adi Dhanvantari as a surgeon and Maharshi Kashyap got this knowledge from Indra as a woman as well as a pediatrician. Considering the above, it seems that from the very beginning in India, medical knowledge, kay therapy, surgery, gynecology and pediatrics became famous. It is evident from the above special statement that in order to perform the medical work, it was necessary to obtain permission from the late Indra to perform the medical work in accordance with today's Raj Ajna.

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10 Health Benifits of Lemon Water

The lemon occupies the first place among the curative, preventive and vitamin-rich fruits, transforming it into a great eliminator of toxins and a powerful bactericide.

10 Health Benifits of Lemon Water

Its healthy properties are known since time immemorial, properties endorsed by science and promulgated by the advocates of healthy and natural food.

The lemon is by difference, the fruit with more medicinal and therapeutic uses thanks to its high content of vitamins, especially vitamin C, and its antiseptic and bactericidal properties. Although its own flavor is a powerful neutralizer of the acidity of the blood and is depurative.  

It is good for thirst, but much better for the organism, which sees how its numerous properties begin to take effect. As everyone knows, lemon is rich in vitamin C, which in itself is already synonymous with strong defenses and shield against colds and flu. But what makes lemon unique is its ability to neutralize and eliminate toxins from our body. It is, therefore, a great solvent of toxic substances and magnificent depurative. 

Among the photochemicals found in lemon are organic acids such as phytic, acetic and formic acid, which help to potentiate the action of vitamin C and possibly responsible for its antiseptic effect. 

The consumption of lemon helps us to purify the blood, improving the capacity of our body to eliminate toxins, mainly uric acid. આ પણ 

Discover the wonderful properties and benefits of lemon in this great free application.

Health Benefits of Lemon

🍋 Lemons are a popular fruit that people use in small quantities and with herbs and spices, but they are rarely consumed alone, due to their intense, sour flavor. 

🍋 The early explorers took lemons first on their long voyages to help prevent or treat scurvy, a serious condition that results from a vitamin C deficiency.

🍋 In 1747, James Lind found that lemons and oranges were extremely effective at treating the disease, which was common among sailors.

🍋 This feature is part of a collection of articles on the health benefits of popular foods. 

🍋 It looks at the nutritional content of lemons, their possible health benefits, using lemons in food, and any potential health risks.

Lemons are loaded with amazing health benefits, and particularly, they’re a great vitamin C food source; an essential nutrient that protects the body against immune system deficiencies.

Lemon juice, especially, has several health benefits associated with it. Even more, as a refreshing drink, lemonade helps you stay calm and cool. 

Lemon is a fruit that contains flavonoids, which are composites that have antioxidant and cancer-fighting properties. Lemons (Citrus limon) are among the world's most popular citrus fruits.They grow on lemon trees and are a hybrid of the original citron and lime. 

There are many ways to enjoy lemons, but they taste very sour and are usually not eaten alone or as a whole fruit. Instead, they’re often a garnish with meals, and their juice is often used to provide a sour flavor. They are a key ingredient in lemonade. 

The health benefits of lemon are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper,  calcium, iron,  magnesium, potassium, zinc, phosphorus and protein. It is a fruit that contains flavonoids, which are composites that contain antioxidant and cancer fighting properties. It helps to prevent diabetes, constipation, high blood pressure, fever, indigestion and many other problems, as well as improving the skin, hair, and teeth. Studies conducted at the American Urological Association highlight the fact that lemonade or lemon juice can eliminate the occurrence of kidney stones by forming urinary citrate, which prevents the formation of crystals.

લીંબુ ખાવાથી થતા બીજા ફાયદા અહી થી વાંચો

Lemon juice is packed with many nutrients and benefits, so it’s not only healthy as a food but can also be used in many home remedies to treat numerous health conditions and skin disorders. 

The list of health benefits and uses of lemons is impressive. It is Packed with all the goodness for healthful living, make it a point to include them in your daily diet. Its cleansing and healing properties will have positive effects on your health in the long run. Lemons are easily available at an affordable price.

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Eat basil, ghee, pepper and sesame to get rid of laziness in winter, have good immune system and balance metabolism.

 

Magical food: Eat basil, ghee, pepper and sesame to get rid of laziness in winter, have good immune system and balance metabolism.

Sesame is a good source of iron and calcium

Round makes up for the lack of blood in the body

As soon as the cold comes, the body becomes lazy. Laziness does not make the mind feel at work. At the same time, the desire to exercise decreases during the season. This does not produce extra energy and does not generate heat in the body. Laziness in the cold is not a cure but can be changed by changing the diet.

Dietitian Dr. Diet Mantra. "As the body temperature drops, so does the metabolism," said Kamini Kumari. Metabolism helps in balancing body heat. Here we are telling you about some of these foods that will keep you warm even in cold weather.

Eat ghee to avoid cough and cold

Dietitian Kamini Kumar said that eating ghee keeps the body warm. The fat in the ghee gives off heat. Also a good source for skin glow. Eat one teaspoon of ghee made from cow's milk in the morning. This balances the metabolism of our body.

Heat from dried fruits and nuts

Dried fruits and nuts contain vitamins and minerals. It heals the skin. Almonds produce heat. The omega-3 fatty acids in it keep the heart healthy.

Ginger maintains blood circulation

Ginger is no longer a homemade recipe for our grandparents. Ginger is a type of medicine. Ginger warms the body and balances the blood circulation. There are many benefits to eating raw ginger. Eating ginger does not cause constipation.

Tulsi is a medicine for many diseases

Tulsi has both religious and health significance. Medicinal property keeps away from infection. Many diseases are avoided due to antioxidants. Boosts metabolism and keeps the body warm.

Use peppers for extra fat cutters

Pepper, turmeric and cinnamon keep the body warm. Cinnamon maintains body temperature. It produces heat and keeps the body warm. This is not only for taste but also for extra fat cutter. The properties of turmeric reduce inflammation.

Sesame pudding will balance metabolism

Sesame is a good source of iron and calcium. Eat ladu or sesame alone has the benefits of both. The natural oils contained in it reduce the extra amount of fat. Metabolism keeps balance. Sesame warms the body.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ

 

Chilies rich in vitamin C.

Chili is a staple in Indian cuisine. This is a good source of vitamin C. It strengthens immunity. Both blood circulation and stomach remain good.

A good source of round iron

Round makes up for the lack of blood in the body. Maintains good blood circulation. Eating jaggery instead of sugar keeps the body warm.

The best sugar option is honey

Honey is the best sugar option. Mixing it in lukewarm water and drinking it will prevent cough and cold. Produces heat due to being an antioxidant.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ 

 

During the cold season, the body becomes lethargic and at the same time the skin becomes dry. Incorporating these foods into the diet will boost the metabolism and immune system and keep the body warm.

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Cure Allergies - Home Remedies

  Allergy is a process that disrupts the body's immune system, keeping the body's organs and all kinds of cells united and healthy, as well as keeping the body free from disease and infection. According to the doctor, there are people in the world who are suffering from some kind of allergy. Such individuals are commonly referred to as allergic. Medical science has made great strides in solving the problem of allergies.

Cure Allergies - Home Remedies

Allergens in the environment around us that trigger and stimulate our body's allergy system. This causes swelling of the trachea, swelling of the nose or even skin diseases. Allergens can enter our body in any way. Such as by breathing, by touching food or by injection. So today we will tell you about the causes of allergies and the simple, inexpensive way to prevent and treat diseases like allergies.

Read about types of allergies, symptoms, causes of allergies and simple, inexpensive home remedies to prevent them.

How allergies occur

Everyone in the world has a cold from time to time. But the causes of colds vary from person to person. Some get cold due to cold, some get cold due to getting wet in rain, some get cold due to change in climate, some get cold due to hot season.

Colds cause pain, fever and cough. Most people live in the illusion that the cold is normal and that it disappears in a couple of days. So there is no need to take medicine. But the fact is that the disease comes quickly. Such individuals take longer to recover. Therefore, if the cold goes away even after more than a week, the condition can be serious. Allergies are also responsible for the common cold.

Many people are allergic to dust particles or germs. In other words, organs that come in direct contact with the air are more prone to allergies. In addition to particles, allergens are also caused by certain substances entering the body. Such as allergies to food, medicine, the environment, and insect bites.

Many people are allergic to certain types of vegetables or fruits. It starts with abdominal pain, itching, small rashes, vomiting, diarrhea, or swelling of any part of the body. Shortness of breath in food allergies is rare. Many people are also allergic to certain medications.

અહીંથી વાંચો એલર્જીના ઘરગથ્થુ ઉપાય

Allergy problems are also genetic. The effect of a parent's allergy on their offspring is also seen in their offspring. Allergies to dust and soil particles are very common. So people can't live without being exposed to it. Pollution is one of the main reasons why allergies are on the rise. However, it is not possible to avoid such allergies. But allergies to food and drugs can be avoided.

There are many types of tests that can be done to diagnose allergies. Diagnosis is usually made by a blood test. Reactions are eliminated with certain types of medications and steroids are also used if needed. Sometimes an allergic attack is so serious that a person falls seriously ill or falls into a coma. In many cases the patient suffers from heart disease and in one percent of the cases the patient dies.

Allergies are a mild problem, but for some it is a headache. However, over the last few years, medical science has made great strides in solving the problem of allergies. Complete treatment with many types of testing, medication and therapy is now possible.

Allergens are slowly delivered to a person through immunotherapy. Most people in India suffer from dust allergies. Such people should wear a face mask when leaving the house. Many people do not take allergies seriously. So some people don't take medicine on time. This also makes the problem worse. Adequate attention to allergies can also lead to asthma. So there is a need to be alert to allergies.

Allergy is a disease that never goes away. But if the causes of allergies are understood and taken care of, the disease will not bother you and you will be able to lead a normal life.

Types of allergies

• By breathing
• Pet contact
• Mold due to moisture
• Dust particles
• Flower pollen particles
• Injection
• By injection
• Insect bites
• Diet
• From the intake of drugs
• Milk and milk products
• Contact with skin
• Jewelry
• Pets
• Synthetic substances like rubber
• Some herbs
• From the intake of certain foods
• Carnivory
• Allergy symptoms
• Itchy nose
• Runny nose or nasal congestion
• Coughing
• Sore throat
• Sneezing
• Itchy eyes
• Watery eyes
• Falling asleep
• Panic or restlessness
• Headache
• Ears closed
• Nausea or vomiting
• Abdominal pain
• Reddening of the nose and surrounding skin
• Common allergy prevention measures
• Let the air circulate in the house
• Don't let dirt get around the house
• Pay special attention to cleanliness
• Don't store extra rubbish or debris in the house
• Have the air conditioner cleaned at regular intervals
• Be careful not to get pests in the bookshelf
• In summer, warm your bed mattress or mattress in the sun
• Make sure that the furniture in the house is not damaged
• Take care not to get moisture in the house
• Do regular house cleaning
• Wash pillowcases, sheets, etc. twice a week to prevent dust allergies
• People who are allergic to dust should not keep carpets or curtains in the house

Beneficial oasis in Salekham

Get lemon juice in warm water and drink it at night while sleeping to get rid of cold.

Every night while sleeping, take one or two drops of sarsi or cow ghee by warming it warmly, it does not cure colds and also keeps the brain healthy.

Take one to two grams of crushed ginger in hot milk or two to 10 ml of basil leaves. Two to 20 ml of juice and ginger. Taking one teaspoon of honey in juice and taking it two or three times a day is beneficial in cold.

Dry the dried leaves in the shade and take a bowl. Boil a teaspoon of powder in half a liter of water. When a quarter of the water is left, strain it and drink it after getting powdered sugar. The experiment is beneficial in the cold.

In case of headache due to cold, chest pain and restlessness, apply warm water in ginger powder and apply it lightly on the sore spot. Drink boiled water with ginger paste. Get honey in ginger powder and lick it little by little every day. Using mug, millet, fenugreek and garlic in food can cure colds.

અહીંથી વાંચો એલર્જીના ઘરગથ્થુ ઉપાય

Fresh mint juice is beneficial in colds.

Frequent application of anise and sugar powder in the mouth relieves heat cough.

Making lumps and ginger powder and licking it in honey daily is beneficial in cold and cough.

The habit of eating turmeric, salted roasted ajmo as a mouthwash after a meal, cures colds and coughs.

Shake on the chest with ajma potli. Ajman smoke should be inhaled.

In case of cold, salivary cough and phlegm, a handful of fresh roasted chickpeas with turmeric and salt should be eaten in the morning and at night while sleeping.

Research

Increase immunity

A research was done by ENT specialists. More than 30 children between the ages of two and 12 were taken. He did a study on allergies in children. Children's immunity was tested before the study. It focused on natural remedies. Therefore, children were kept in contact with dust, pollen, particles and pets.

Constantly doing so boosted their immunity and they were never bothered by allergies. Doctors believe that children should be exposed to dust, hay and pets. It boosts the immune system and keeps it healthy in the future.

Ayurveda

Allergic cold cough

It is important to know the full range of allergens or sensitivities. Knowing which person is allergic to which substances should avoid the causes of allergies. Special care should be taken to ensure that allergens do not enter the body.

A special state of sensitivity that is a kind of physiological reaction. In which the smallest thing or event causes a lot of turmoil in the body. The result is a number of allergic disorders, such as whooping cough.

The beginning time between two seasons when one season goes and another season comes which is called Ritusandhi in Ayurveda. The climate changes with the seasons. The body feels the adaptation of the new environment. Nature changes the weather in an instant but the body cannot tolerate such a rapid change. So the sensitive substances in the atmosphere cause some people different diseases. This process is called an allergic reaction. Some people have allergies to cosmetics, perfumes, incense sticks or perfumes. Many people get allergic disorders like cold and cough every two seasons.

The main entrance to allergies is the nose. Allergic disorders like cold cough, shortness of breath, itching, hives, shortness of breath etc. are seen due to the entry of airborne particles, dust, fumes, odors etc. through the nose. Allergic disorders also occur during menopause due to low immunity.

Allergens that are food proteins. It enters the body in many ways and produces allergic disorders by producing a state of sensitivity.

Ayurvedic Dr. Prarthana Mehta says it is important to know the full state of allergy or sensitivity. Knowing which person is allergic to which substances should avoid the causes of allergies. Special care should be taken to ensure that allergens do not enter the body. Often allergies to vegetables, beans, spices. After a long period of continuous observation, it is possible to know which person has which allergy?

Allergies to cosmetics, perfumes, petrols, incense scents should be avoided and face masks should be used to prevent allergies, colds and coughs from entering the person's trachea due to smoke, dust, air, water and dust etc. in a polluted environment.

Immunity should be boosted to avoid allergic disorders. Turmeric milk should be drunk. Boiled water can be drunk with ginger. Get enough sleep and focus on a nutritious diet. If roasted chickpeas, popcorn, dates, dried fruits etc. are consumed in moderation then the immune system is enhanced.

Allergic colds include runny nose, frequent nasal congestion, and occasional mild fever. Consume Tribhuvankirtiras, Chandramrut juice, Vyoshadivati, Sringabhasma, Mahalakshmi Vilas juice by taking medical advice.

Take castor oil in both nostrils with expert advice. Regular morning and evening sniffing. Travel should be minimized. Swimming should be done and make sure that you feel the direct air of the fan. Drink ginger and lumpy milk if you have an excessive cough. Turmeric milk can also be taken. In cough, keep Elodivati, Lavangadivati, Khadiradivati ​​in any one mouth and suck.

Ginger, mint, basil, cloves, ginger etc. should be used in excess in the diet. It is beneficial to take Sitopaladi powder and Jethi honey powder in equal proportions and take one teaspoon twice with honey.

What to do in cold, cough?

Bathing should be done with warm hot water. To rinse with salt water, sniff frequently. Doing pranayama. Walking in the fresh air, eating a warm nutritious diet. Getting enough sleep. If constipation persists, take triphala powder or herd powder with one teaspoon of water at bedtime. Avoid getting in the dust. Avoid salty foods, sweets and soft drinks and market foods.

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